ABOUT JESSIE
Hi! I'm Jessie.
Before having an insight that changed my life forever, anxiety was so normal to me that I had accepted it as a part of who I was. Coming from a family of therapists and having a degree in the field, led me to believe that I must have had some deep-seated issues and beliefs that were constantly being triggered by what was going on around me. I would try different methods and techniques, study different theories, and though I would inevitably believe I had found a nugget of information deep within my psyche that seemed to be the answer that could allow me to breathe, the next day I would wake up to the same feelings parading in a new costume with a new story. With disappointment swirling within me but hope in my heart, I would use my tools to manage how I felt and show up to the world as authentically as I could muster. It was exhausting and I so desperately wanted better.
While working in the entertainment industry representing dancers (having spent years before that as a professional dancer, living in an anxious body the whole time), I found myself 20 pounds heavier than ever before with swollen lymph nodes and knocking on depression's door for the first time in my life, when a life changing insight came through my own wisdom. Come to find out I had been looking in the wrong direction for TRUE, lasting peace.
It is not my belief in something that got me here, it’s my experience in uncovering a truth of how we work, a simple understanding, that has changed my life forever. The moment I saw it so clearly for myself, as well as the relief from decades of stress and anxiety that followed, in addition to the new levels of potential I was experiencing, it became my mission to share what I know. What I had stumbled into, I later discovered, had a name: the Three Principles. An entire field of study devoted to understanding exactly what I had seen.
This work means so much to me that beyond my private coaching practice, I also serve on the Board of Directors for Three Principles Global Community, working alongside others dedicated to bringing this understanding to as many people as possible. Our mission: to end psychological suffering in humanity. I know, quite the goal, but one that I’m willing and inspired to work for, day in and day out.
WHAT I’VE HELPED OTHERS ACHIEVE
Self-harming clients - be it cutting, overeating, addiction - have found immediate freedom from the urges they previously deemed responsible for their habits.
Clients who have been labeled bipolar or lifelong depressives have found clarity and freedom that has led to a consistently stable state of mind.
Immediate relief from overthinking, over-analyzing, and the feeling of being frozen.
Clients taking the leap into career changes with courage and TRUST.
Artist clients have been relieved of audition and performance anxiety.
Lifelong social anxiety eliminated.
Open-hearted and reignited relationships and marriages.
Renewed sense of self and confidence.
Clients who have felt that past experiences have damaged who they are and who they can be, are relieved of that weight permanently.
Habitual negative thinking no longer appearing.
Renewed sense of excitement, hope and gratitude for life.


