“I started working with Jessie because my life felt out of control. I was having a difficult time managing my stress, my emotions, and navigating relationship dynamics, especially at work. Jessie’s immersion program helped me to discern patterns of thinking from reality, and to think and communicate more clearly. My continued work with Jessie has changed every aspect of my life. I feel in control of my time and my actions, and strong enough for the serious challenges that my professional life presents. I am better able to support others, and am a better employer and manager. I am clearer about who I am and what I want in my life. Jessie’s methods are simple, deep and immensely freeing. ”

““What you do from your soul, transforms your existence”
The Knowledge comes alive in you, Jessie. You and the way you teach this Knowledge are the reason I have these constantly creative and positive thoughts.
Don’t know how else to say this Jessie. My life, for the first time, is alive with meaning. So grateful.”

“Before I met Jessie, I was at a point in my life where challenges were inevitable, although I was having a hard time accepting them. Jessie didn’t come into my life wielding solutions to fix my problems, instead, she equipped me with something far more powerful: the ability to shift my mindset, to see changes as opportunity.

Jessie’s approach is a blend of empathy, understanding, and unwavering support, combined with the kind of wisdom that only comes from a deep connection to the human experience. She listens with a compassion that makes you feel seen, heard, and valued in a way that’s truly special. Yet, what’s remarkable about Jessie is not just her ability to listen but how she guides you to listen to yourself, to understand your thoughts and emotions, and to recognize your own strength and potential.

Under Jessie’s guidance, I learned that the power to change my life didn’t lie in changing my circumstances but in changing how I viewed and reacted to them. She taught me that my thoughts and beliefs could either be my prison or my freedom. With each session, I felt more equipped to face life’s uncertainties, not with fear or resentment but with a grounded sense of confidence and adaptability.

Jessie didn’t just help me navigate a difficult phase in my life; she fundamentally changed how I view myself and my ability to face the world around me. It’s a testament to her skill and dedication that I can now approach problems with a mindset focused on my own journey and growth. Her impact on my life is immeasurable, and I am extremely grateful for her guidance, patience, and wisdom. Jessie hasn’t just changed my life; she’s transformed the very way I live it, teaching me that the greatest tool I have in facing life’s challenges is a mindset ready to embrace them, learn from them, and grow through them.”

“Jessie transformed my relationship with myself, consequently with the outside world and thus has brought a peace to my existence that is now not a transitory space but one I can reach anytime I feel it slipping from my hands. Growing up, I at times felt trapped, suffocated or depressed. I now know that what was keeping me from escaping that cage was the hurricane of thoughts swirling around inside me. Thoughts I had believed to be true. Thoughts I had allowed to define me. Jessie and her work taught me how to comb through the knots of my thoughts. By identifying the thinking that was creating these mental and emotional prisons, she freed me. I no longer belong to the old thought pattern or belief system that used to rule over my joy. I belong to myself. To my intuition. To my heart. Jessie will teach you how to listen to your true voice... one that will never lead you astray... your wisdom.”

“And while her work is intense, she is also about the friendliest person we’ve met.”

“Jessie has completely changed my life. I am so thankful for her tenderness as she speaks, the truthfulness from her soul, her intelligence she shares with ease, and so much more. My biggest take away from my time with her so far is that she has helped me break free from the idea that I am a prisoner to my anxious thoughts. She’s helped me see clearly. Helped me realize that life isn’t hard, and overall helped me clear the fog and tap into my truest self! Since working with Jessie, I feel absolutely unstoppable and excited about life more than I ever have before. ”

“We are, at most times, our own worst enemy. The belief system we create for ourselves is a direct result from our very own thought constructs we’ve built in our heads. Jessie is a master at cutting through this intricate network and getting you to understand that you are none of these things. She efficiently and effectively helped me sift through a life’s worth of old behavior patterns that I couldn’t break. My one on one work with her was both transformational and inspiring and though I sought her help for aspirational career moves, every relationship in my life is better for it. Do yourself a favor and book a session with Jessie Douglass-Smith McGraw.”

“I got more in 20 minutes working with Jessie then I have in the last two years of therapy!”

“I was referred to Jessie at one of the lowest points of my life. I was riddled with anxiety and suffering from depression. Jessie showed me that I was too concerned with the past and future and not living in the present. She taught me how to let go of thoughts... the past is the past and we miss out on the present when we hold on to thoughts that don’t matter anymore. I have a new calm in my life now I’ve never experienced before, living moment to moment, and it’s all thanks to her.”

“I was feeling stuck in my job, knowing it’s not what I want to pursue further for my career, but also feeling paralyzed in not knowing how I could ever achieve my dreams. Right in my first session with Jessie, and with such clarity, she helped me discover the missing piece to the puzzle! I was too focused on intellect, and was missing my connection to the heart. From that simple, but major, “aha” moment, my creativity has opened up, I’m writing consistently, and I’m carving a path towards making my dreams a reality.
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